9 Reasons Why You Should Try Meditation

When you hear the word ‘meditation’ what do you think of? 

Do you picture a tranquil forest with exotic birds chirping? Do you think of the pitter-patter of rain? Or do you imagine Tibetan Monks in a deep trance floating in the air? These are all images I think of when this practice comes to mind. I was a bit skeptical before starting my meditation journey. I thought it was another way to waste my time. You see, I’ve always thought of it as an odd trend that everyone wanted to try because it looked cool in Kung Fu movies. As the curious person I am, I did my research about it.

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How To Raise Low Self Esteem And Boost Confidence

There is nothing that a woman wears better than her confidence, pride, and self-esteem. How we view ourselves is one of the most important aspects of who we are. It can shape our lives and help determine our successes. It can make us stand out in a crowd or blend into the walls. The more well built your self-esteem and self-worth are, the more likely you are to achieve your goals and find happiness.

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When You Feel Like Giving Up

Life can seem perfect and fine one minute, and the next, your whole world has been shaken up and you feel like you've lost everything. Sometimes we invest ourselves in people and situations that end up being the completely wrong things for us and before you know it, you've become attached to someone or something that has no plans for you in their future.

You've built a life around loving someone, you've found happiness in a place or situation, to only discover this person thinks nothing of you. I feel like giving up, on everything. I won't though because there is so much more out there that I'm worthy of, even if I can't see it right now.

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