11 Ways To Heal After A Traumatic Breakup

How to get over a breakup, how to heal after a traumatic breakup, how to survive a breakup, how to get over heartbreak, how to get through heartbreak, how to get through a breakup, how to stop feeling heartbroken, ways to heal after a breakup


The healing process after a bad breakup can be a long and winding journey. Healing won't happen overnight and the road to recovery can be long but that doesn't mean it has to be painful. It will take time to return to a state of your former self and you won't, in fact, return to the person you were before, for you've undergone great hardship and hurt that you will heal and come back stronger than before. If you can get through this, you can get through anything.

Healing is what your mind and soul needs after a breakup, for it's been broken and damaged to a point where it needs rest to recover and mend. Common feelings after a breakup include emptiness, feelings of worthlessness, rejection, depression, anxiety, and regret. You will go through periods of feeling ok and able to continue with life and suddenly it will all hit you and you'll feel unable to cope. These feelings come in waves and that is part of the healing process.



1. Grieve


Understand and accept your circumstances and give yourself time to grieve the loss of the person in your life. Even if getting out of the relationship was a blessing and your ex was having a negative effect on your life, you will still feel a great sense of loss because you were so attached to that person. Let yourself mourn and come to terms with the loss of companionship. Grieving is the first step in healing after heartbreak.

2. Talk about it

The best way to work through difficult feelings is to speak openly about how you're feeling to family members, friends or a counselor. Call your parents and have a long talk about what you're going through and be very honest about the things you're dealing with. Speak about the good parts, the bad parts, what really happened and went wrong and how you'll move forward from this. If you have even one or two understanding friends who you can open up to, meet them and get their advice and speak to them about the breakup. 

Most of your friends will probably have been through a bad break up themselves and will be able to give tips on how they dealt with getting over it. If you have no one to talk to, contact a counselor who can listen to your problems and offer advice on how to heal from this relationship ending. Counselling is an extremely effective and normal way to get over a breakup.

3. Understand the reasons why it ended

The shock of a sudden breakup can be overwhelming and unbearable at times. We often beat ourselves up and blame ourselves for the relationship going wrong and in the weeks after the breakup, you'll find yourself going over everything you could have done better to save it. The reality is, the relationship couldn't be saved and it needed to end. Do not blame yourself for it ending, it was not your fault. Both people need to be happy for a relationship to work and ask yourself deep down, were you really happy? 

Think of the pros and cons of the relationship. Think of what your ex-partner did that may have contributed to it ending and think about all the little things that added up to reach the point of a breakup. It's not on you, it's not your fault and this is no indication that you're not worthy enough of a relationship.

4. Accept that it's over

After a break up it's natural to hold out hope that the other person may get back in touch and reach out to you to reconnect. It's better to end all contact completely because even if they do reach out to say hello or see if you're ok, it's giving you false hope that they may want to get back together or still want you in their life, when really, they're probably just a bit lonely and seeing if they can keep you there as an option. Staying friends is possible after a breakup but you have to be very clear that the romantic side of the relationship is over and that they could well be moving on to someone else, so don't hold yourself back by waiting for them when they're probably not waiting for you.

5. Dealing with feelings of rejection

When someone breaks up with you, it's natural to have intense feelings of rejection and it hurts so much to have someone you love tell you they don't want to be with you anymore. We feel not good enough, not fun or pretty enough and a whole other list of things that are 'not enough.' One of the most important ways to heal from a breakup is to realise that you are enough. You are enough for anyone, but your ex just simply didn't connect with you on a level they wanted. 

We constantly ask ourselves 'Why?' after a breakup; why did they do this, how could they do this, why did they not want to be with me? You must realise that they were not the right person for you and the person you're meant to be with will make you feel so special and loved and won't make you question your self-worth. During the healing process, you will get your confidence back and raise your self-esteem. You don't need him or her in your life and you'll soon realise that being pushed out of his was the best thing to ever happen to you.

6. Start planning your future immediately

Your life has probably turned upside down and the plans you had with your partner have now vanished. Maybe you'd planned to go traveling together or booked a holiday, or you'd made plans with friends for the near future. The shock of not having any of those plans anymore can be very hard to deal with and it can be hard to accept that those plans are no more. The only way to move forward is to replace those plans with plans of your own and start filling up your calendar with things you've always wanted to do. Did you want to go travelling by yourself but kept putting it off? Did you want to change careers but stayed in a job you hated for the convenience of being in the relationship? 

Replan your life immediately and start planning your next steps right now. This will keep you busy and stop you thinking about what should have happened with your ex and rather about what you're going to do moving forward.

7. Remove visual reminders of them

You might want to hold on to pictures or mementos of your ex in the hope they may come back and you might rekindle something but by doing this you're only holding on to a false hope that the relationship may come back together. Your ex does not want to be with you and so you shouldn't hold out hope for them, as hard as it may be. Get rid of anything that reminds you of things you did together. Delete any pictures you have of the two of you if it's too painful; throw out any little gifts or keepsakes from dates. Having a clear out will help you to move on to the next stage of your life without your ex.


8. Don't wait for them to get back in touch

Sometimes after a relationship breakup, you might be waiting for them to reach out and tell you they regret their decision and want to see you again. Realistically if they do reach out, they're probably just lonely and want to keep you as an option. Most times they might just want to get involved with you sexually again and don't miss you as a person. Don't wait to move on with your life for someone who's already left it. The relationship ended for a reason and you have to remember they will move on with someone else once they've stopped grieving too. Don't wait for someone who wouldn't wait for you.

9. Read affirmations

Sometimes all you need to rewire your thinking are some positive affirmations. Some of my favourite affirmations to heal after a breakup are: 'Sometimes things need to fall apart for better things to fall together.' 'What's meant for you won't pass you.' 'You are exactly where you're meant to be at this moment.’

10. Rebuild your self esteem

Your self-confidence can take a huge blow after a break up and someone telling us they don't want to be with us can hugely impact our self-esteem. You have to realise that the problem was not with you but lies with them and if your ex-partner has said anything to lower your self esteem you must understand that it is their own insecurities that they have projected on to you. You are amazing, strong and confident and you can do anything you want and be anything you wish to be. Building your self esteem back up can take time but being independent and doing things by yourself without your ex will improve your confidence so much.

11. Focus your time and energy on things that make you happy

Staying busy after a breakup is extremely important to make sure your mind doesn't wander to an unhappy place. Put your time into hobbies that you maybe stopped doing because you were in the relationship and focus your energy on things that make you happy. You can also start a new hobby to take your mind off of the breakup, like taking up an instrument, learning to cook, enrolling in a part-time class, going to yoga, working out more or anything that will keep you busy and release happy endorphins. Keep a good routine and get up early and get enough sleep. Care for yourself and work on you.

These are my 11 best tips on how to move on from your ex after a breakup and be happy again. 

Read: How to deal with being ghosted by your ex

Pin it for later:
How to get over a breakup, how to heal after a traumatic breakup, how to survive a breakup, how to get over heartbreak, how to get through heartbreak, how to get through a breakup, how to stop feeling heartbroken, ways to heal after a breakup, how to stop being heartbroken, how to move on from your ex and be happy

17 comments

  1. If I could travel back in time or send something back in time, exactly a year ago. I would recommend crying Mari this post! I bet her healing rate would have been so much faster! Thanks for sharing

    Mari xx
    illustrious-mari.blogspot.com

    ReplyDelete
    Replies


    1. HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

      This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  or   http://lettalaabourtrelationship.blogspot.com/  












      HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

      This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  or   http://lettalaabourtrelationship.blogspot.com/  











      HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

      This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  or   http://lettalaabourtrelationship.blogspot.com/  
      .,,,,,,,,,,

      Delete
    2. URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST WHATSAPP +2348124644470

      My Name is Isabella Mia    from Ireland , I want to say thank you to PRIEST WISDOM for the good thing he has done for me,Though am not sure if this is the best forum to show my joy and happiness for what he has done for me but i cant hide happiness and my Joy so i have to share it with people, my marriage got crashed about two years ago and i tried all i could within my power but to no avail. i saw post and testimonial about the good things PRIEST WISDOM has been doing so i decided to give it a try. though he is always a busy man but when he responded back to my email, he gave me 48hours for my marriage to be restored really just like he said my marriage was restored since then I am happy and i am living happily i am so grateful, PRIEST WISDOM you can always email him here: Supernaturalspell1@gmail.com or WHATSAPP / cell phone +2348124644470  or view his blog     https://supernaturalspell21.blogspot.com/  

      Delete

  2. Hello, I am Demetria Rogers. After being in relationship with my husband for years, he broke up with me. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster, and he assured me there was no problem and that everything will be okay before three days. He cast the spell and surprisingly on the second day, my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again. The spell casters email is : drjazazasolutions@gmail.com You can email him if you need his assistance in your relationship or any other Case.

    Doctor Jazaza could help you with the following:

    1) Love Spells

    2) Lost Love Spells

    3) Divorce Spells

    4) Marriage Spells

    5) Binding Spell.

    6) Breakup Spells

    7) Banish a past Lover

    8.) You want to be promoted in your office/ Lottery spell

    9) want to satisfy your lover

    Contact this great man if you are having any problem for a lasting solution through drjazazasolutions@gmail.com

    ReplyDelete
  3. Real Spell Caster Reviews To Save Your Marriage and Get Your Ex lover Back! Dr.Unity has helped thousands of women get their Ex lover back" I'm Natasha Wanderly form USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he could come back to me, I was really worried and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 11hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity is real spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your ex lover back or save your marriage fast. Do not cry anymore, contact Dr.Unity now. Here’s his contact,Email him at: Unityspelltemple@gmail.com or Call/WhatsApp him +2348055361568 , website:https://unityspelltemples.blogspot.com ,your kindness will never be forgotten.

    ReplyDelete
  4. For the past 2 years now I have been looking for good and genuine spell caster to bring back my ex lover back and also help me to win lottery,and it has been a hard time for me finding the right place until I get in contact with Dr Oseiboh who gave me powerful prayer and assured me that it will take two days before the spell will be effective,unbelievable the next two days i got a call from unknown number so i decided to pick the call the next thing i could hear was my love voice she was pleading and begging me on the phone that i should forgive her that i should forget all that have happened that she did not know what came over her,she promised not to leave for any reason, that she was really sorry for what she did,i was so surprised because i never believed that this could happen,so that was how i accepted her apology the next morning she came to my house and still pleading for me to forgive her i told her that everything is ok that i have forgiven her from my heart, that was how we started again, we are together now. thank you Dr Oseiboh for making her to know that we are meet to be together and also making my dreams to come true. And he did a spell that make me to win the lottery, Please if any body needs. LOVE SPELL,LOTTERY,PREGNANCY SPELL, DIVORCE SPELL,ANY FOUNDATION COURSES,REVENGE SPELL,STOP COURT CASE AND WIN ANY COURT PROBLEM,DEATH SPELL,BUSINESS SPELL AND MANY MORE YOU MAY NEED. Email him now for your own help. via email droseiboh12@gmail.com add him on whatsapp line or call +2347017565415.All thanks goes to Dr oseiboh for the excessive work that he has done for me.

    ReplyDelete
  5. I am very happy today with my family. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.life a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email drlifetemple@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (drlifetemple@gmail.com) or contact him on his whatsapp mobile line +2347010538590

    ReplyDelete
  6. i  want to let the world know about Dr, Paul the Great spell caster that brought back my husband to me when i thought all hope was lost. Dr,Paul    used his powerful spell to put a smile on my face by bringing back my man with his spell, at first i thought i was dreaming when my husband came back to me on his knees begging me to forgive him and accept him back and ever since then he loves me more than i ever expected so i made a vow to my self that i will let the World know about Dr, Paul    because he is a God on earth. Do you have problems in your relationship ? have your partner broke up with you and you still love and want him back ? Do you have problem with your finance ? or do you need help of any kind then contact Dr, Paul   today for i give you 100% guarantee that he will help you just as he helped me. Dr, Paul   email is: astoriashrine@ gmail com   OR dd him on whatsapp via: +2349051441669    

    ReplyDelete
  7. LOVE SPELLS THAT WORKSI am sharing this testimony to partners suffering in their relationships because there is an enduring solution.
    My husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that Dr. Paul a spell caster, can help get lovers back. I contacted him and he did a special prayer and spells for me. To my surprises, after some days, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family.
    You can as well contact Dr.  Paul  , a powerful spell-caster for solutions on his contact astoriashrine@gmail.com or directly on Whats App: +2349051441669 

    ReplyDelete
  8. HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

    This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470  or   http://lettalaabourtrelationship.blogspot.com/  

    ReplyDelete
  9. A GREAT LOVE SPELL CASTER Dr,Uzoya HE SPECIALIZES IN RESTORING BROKEN MARRIAGES CONTACT HIM DIRECTLY ON HIS FACEBOOK PAGE; FB.ME/DRRUZOYASPELLTEMPLE  ..What else can i say rather than to thank Dr, Uzoya who God used to reunite my marriage. Each day of my life, i ask God to bless Dr,Uzoya for he has made my life complete by bringing back my husband to me and for this reason, i made a vow to my self that i will testify on the internet to let the world know that Dr, Uzoya is a God on Earth. My husband and i had a fight for three days which led to our divorce. On this faithful day, i came across a testimony of how Dr,Uzoya helped a lady in getting back her lover. So, i contacted him and explained to him and he told me that my days of sorrows are over that my husband will come back to me within 48 hours for he's going to prepare a spell for me. Could you believe it, my husband came home begging that he needs me back. Do you need any kind of help? Contact; (driraborspellcaster@gmail.com) OR call his phone number via +1(301)909-8775

    ReplyDelete
  10. I am very happy today with my family. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.life a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email drlifetemple@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (drlifetemple@gmail.com) or contact him on his whatsapp mobile line +2347010538590

    ReplyDelete
  11. Hello everyone I'm blessing Nice am shearing this testimony with happens and joy is about the wonderful work Dr aigbojie  what him did for me. After 2 years in marriage with my husband with 3 kids, my husband started acting weird and going out with other women and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other women, I was totally devastated and confused until a friend of my told me about a spell caster on the internet called Dr. aigbojie who help people with relationship and marriage problems by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48 hours my husband come back to me and started apologizing, now he has stopped going out with other women and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problems to be solved today Via Email: draigbojiesolutionhome@gmail.com OR Whatsapp number:+2349038028405 once again thank you for your wonderful work and happens you bring into my home Dr aigbojie the great spell caster i never believe this you are god sent many you live long

    ReplyDelete
  12. URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST WHATSAPP +2348124644470

    My Name is Isabella Mia    from Ireland , I want to say thank you to PRIEST WISDOM for the good thing he has done for me,Though am not sure if this is the best forum to show my joy and happiness for what he has done for me but i cant hide happiness and my Joy so i have to share it with people, my marriage got crashed about two years ago and i tried all i could within my power but to no avail. i saw post and testimonial about the good things PRIEST WISDOM has been doing so i decided to give it a try. though he is always a busy man but when he responded back to my email, he gave me 48hours for my marriage to be restored really just like he said my marriage was restored since then I am happy and i am living happily i am so grateful, PRIEST WISDOM you can always email him here: Supernaturalspell1@gmail.com or WHATSAPP / cell phone +2348124644470  or view his blog     https://supernaturalspell21.blogspot.com/  

    ReplyDelete
  13. After being in relationship with him for ten years,he broke up with me,I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before 48hours, that my ex will return to me before 48 hours, he cast the spell and surprisingly in the second day, it was around 4pm. My ex Called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, Anybody could need the help of the spell caster, his email is (drdadaspellhome7@gmail.com  ) you can email him if you need his assistance in your relationship or anything.you can also whatsAp him on +2348158568638   and you can check his website  https://drdadaspellhome4allnation.webs.com/

    ReplyDelete
  14. After being in relationship with him for ten years,he broke up with me,I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before 48hours, that my ex will return to me before 48 hours, he cast the spell and surprisingly in the second day, it was around 4pm. My ex Called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, Anybody could need the help of the spell caster, his email is (drdadaspellhome7@gmail.com  ) you can email him if you need his assistance in your relationship or anything.you can also whatsAp him on +2348158568638   and you can check his website  https://drdadaspellhome4allnation.webs.com/

    ReplyDelete
  15. Am Greeves by name and I live here in USA please i want to make a remarkable testimony to you all about how i get my wife back and 2 years of separation i was not that too good to my wife and my kids because i think she has a bad luck because of the way things where in my life, so i alway get drunk every time I get home i fight my wife until a day which she ask for a divorce   i feel so sad because i just get empty all of a sudden 1 week later she pack out with my 2 kids i try to beg her bout no way for good 2 years  she got married to any man all hope of getting her back was gone, i try to move on bout all things was just like yesterday so i went to look for solution typing on Google and i come across a testimony about Andy sower talking about Dr jaj and how he help her relationship i quickly take his contract and message him at once on whatsapp and he told me what to to and ask me to pay some amount of money which i did and after a week my wife send me an email asking me how am doing that she can't stop thinking about me that she was sorry so i ask her to try see me some where and we meet and talk she was crying which also makes me cry she said she has never feel like that for so long so i ask her if we can still make things right by coming back together again and she said that we be GREAT i full down on my knees and was crying she left me up and gave me a kiss  then she keep calling and we both fix things and now we are together and happy more than ever before all thanks to Dr jaj for helping make this possible   please contact this man if you need any help with drjajspellhome@gmail.com / drjajspellhome@yahoo.com WhatsApp him +2349031670905

    ReplyDelete